You and your relationships.  Throughout life, this is often the source of our pain and happiness.  As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients understand their current life challenges and long-standing issues utilizing a short term model.  With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues.  My work with clients is based on an understanding of the latest information on the neurobiology of connecting with others and self. I am trained in many modalities and believe in having a plethora of "tools" in my therapeutic toolbox in order to benefit my clients unique needs.  My advanced training includes Mindfulness CBT, techniques of behavioral medicine such as hypnosis, relaxation interventions, trauma training such as sensorimotor and EMDR and the attachment models of Internal Family Systems and EFT.  I am a certified Emotionally Focused Couples therapist and Reiki Master. 

My practice integrates a number of complimentary mind/body/behavioral approaches, drawing from a variety of the latest methodologies and techniques to incorporate what is most helpful for each individual, in a comfortable and supportive atmosphere. Although my specialty areas include issues of relational distress in couples and families, grief and loss, dealing with chronic or life threatening illness,  I offer a highly personalized approach tailored to each of my clients individual needs to help them attain the personal growth and health they’re striving for.